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Camomile Tea recipe

By
Kitae-Silver-Wolf
Published:
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camomiledrinkflowerfoodrecipetea

Description

TOP 10 CAMOMILE TEA BENEFITS

Camomile tea reduces dia­betic com­pli­ca­tions and hyperglycemia
Boosts the immune sys­tem to fight infec­tions asso­ci­ated with colds
Relieves mus­cle spasms and men­strual cramps in women
Will relax your nerves
Reduces inflam­ma­tion
Soothes the stomach
Helps to pro­mote rest­ful sleep
Helps relieve back pain
Helps relieve rheumatism
Improves liver function
  • 2 tsp dried camomile flowers 

    2 cups hot water 

    Optional: 2 tsp sugar or honey

Mix camomile flowers in hot water and let it infuse for 2 to 3 minutes. 

Strain and serve. 

Optional: Sugar or honey can also be added to flavor it.
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